And so it starts again …

Body Solutions

And so it starts again …

Its the end 2016 and I am sitting at my desk starring at my computer … a website to help you achieve, it ask ‘what did you want to achieve?’ ‘Did you achieve it?’ The answer … yes and no.

Yes I ran the London Marathon, completed the Rat Race and ran the Wales Night Run. I had a great year with clients, great achievement personal and group based.Yet I didn’t feel that I had achieve all that I wanted!!

So this year I am doing things differently, I have gone and got myself a online coaching, support network, My Support I have also started working with Group X Training on assessing and Yoga. I am hoping that this will make me a better coach for my clients

The point of this? We all need some help at sometime, to focus, to understand where we are going and why. I want to inspire my clients to be the best that they can be, eat well, train well and achieve … how can I do this if I don’t have all the tools that I need?

So this year I am taking stock, revamping, inspiring and being inspired …

Today is the 24th Jan, so far I have completed my re licencing of Freestyle Fitness Yoga, completed the Leaders Course for FFY, updated my Website and re-started my blog …

I will be completing Renewal of my running course, Mountain Walking Weekend, group 3 Peaks 24hr Challenge 3 Peaks Challenge and so much more

What are you going to achieve, how will stand up and take that next step forward?