21 May Running, Training, Clients
Hello All, it has been a while since my last post, the main reason for this is time! I am always saying to my clients ‘make time for those things you want to do,’ and I am just as bad as them! So no excuse. The...
Running
01 Apr Be:Fit and Back on Track
Hello All So I fully recovered and back on track for my next half Marathon on the 18th May at Bewl Waters Kent. I have even kicked myself back into eating right (almost). But my goals are there, the schedule is printed and up, so there is...
24 Mar Just goes to Show
Hello All It is Monday morning and my legs are a little sore after yesterdays Half Marathon. While it is my job to train people and get them to their goals, there is always something lovely about seeing it work, both for them and for myself. The...
25 Feb So Far So good
Hello All Another week has started and what a good start, at the weekend we did a 10 mile race and EVERYONE did better than last year, and that puts a smile on everyone’s face. Secondly I have had some great feedback from clients, new dress sizes,...
11 Feb It is sometimes difficult …
Many of my clients come to me looking for weight loss, toning, stamina, etc however when we get started it is clear that what they have come for is support and someone to keep them stay on track. I say this as a lot of...
03 Feb Good Monday …
Good afternoon All I thought I’d drop my and give you all an update on what I have been doing and how all my clients are doing ? Well for one, 10 of us have signed up for a 12k Military Style Mud Run in August, and...
29 Jan Everyone Can …
It is a very wet Wednesday afternoon, and I am taking time out to tell everyone you can … While out on our club run last night, one of my runners, was talking himself out of doing his first half marathon. For every reason that...
21 Jan Enjoying the New Year
Hi All So some of you were lucky enough to take advantage of the 7 day special, you are know on your way to achieving your dreams. If you missed out don’t worry you can always join up at the normal rate. Achieve your dreams today!! With...
20 Dec Christmas, Clients, Training
I am very lucky that I have a job that I enjoy, I get to help people achieve their goals. Even if at times I’m sure that my clients quietly want to kill me ? With the holidays fast approaching it has been lovely to...