On Sunday 19th March 2017 8 of us runners and clients completed the Brentwood Half Marathon, so some of us it was one of many times, some the first, there was one of us doing it as part of their London Marathon Training. But all...
Hello All, it has been a while since my last post, the main reason for this is time! I am always saying to my clients ‘make time for those things you want to do,’ and I am just as bad as them! So no excuse. The...
Hello All It is Monday morning and my legs are a little sore after yesterdays Half Marathon. While it is my job to train people and get them to their goals, there is always something lovely about seeing it work, both for them and for myself. The...
It is a very wet Wednesday afternoon, and I am taking time out to tell everyone you can … While out on our club run last night, one of my runners, was talking himself out of doing his first half marathon. For every reason that...